Sacred healing, Soul Liberation.
holistic counselling to liberate
Offerings
Sacred healing, Soul liberation.
Initial Consultation
Your first session is a space to explore your needs, challenges, and hopes for healing. Together, we’ll discuss what’s bringing you here, your personal history, and the holistic approaches that may support you—whether through talk therapy, somatic work, or energy-based practices. This is a chance to ask questions, set intentions, and begin your journey toward deeper self-awareness, balance, and liberation.
Holistic Counselling
Holistic counselling goes beyond talk therapy, integrating mind, body, and spirit to support deep healing and transformation. By blending evidence-based techniques with somatic awareness, breathwork, and energy work, sessions help you reconnect with yourself, process emotions, and find balance. Whether you're navigating stress, trauma, or life transitions, this approach honors your whole being—empowering you to heal, grow, and thrive.
Breathwork
Experience the power of your breath in the comfort of your own space. Breathwork is a guided practice that helps release tension, regulate the nervous system, and access deeper states of awareness. Through intentional, rhythmic breathing, you’ll create space for emotional release, clarity, and inner connection. Sessions are tailored to your needs, incorporating gentle guidance, integration support, and a safe, nurturing atmosphere.